Run Club • Cross Training • Functional Boxing • Old School Boxing • Muay Thai 

Run Club

Build endurance, speed and mental strength with our community runs. Designed for all levels, our Run Club helps athletes improve stamina, technique and resilience while training with purpose.

Cross Training

A full body approach that blends strength, conditioning and athletic performance. Cross Training pushes your limits, improves mobility and builds power through dynamic, functional movement patterns.

Functional Boxing

The perfect mix between functional training and boxing. Build strength, agility and endurance while learning to fight with intention and control. Train smart, move well and grow as a hybrid athlete.

Old School Boxing

Train like a real fighter. Authentic old school sessions that honour the true roots of boxing, focusing on technique, discipline, grit and the spirit of the sport.

Muay Thai

Experience real Muay Thai guided by local fighters. Learn the art of the eight limbs in a supportive, authentic environment built for progress, respect and discipline.